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The difference!
Went over to my friend’s at the weekend and they were gobsmacked at the change in me after losing over 7 stone in weight. He just couldn’t b...
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The last time I used my blog was back in 2020 😮 a lot has happened since then. We’ve had Covid, my mental health went down the toilet and I...
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This is the photo that changed my life and I have not looked back since. This was June 2025 and I not only looked a mess I felt a mess. I wa...

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